cardiac rehabilitation

What is Cardiac Rehabilitation and How Does It Benefit You?

Your life changes drastically after you experience a heart attack. Serious heart conditions can happen to anyone at any time, especially those who indulge in unhealthy habits. While you cannot change the past, you can take control of your future. Cardiac rehabilitation is just one of the many ways patients are taking control of their recovery and living a full healthy life. 

As one of southern California’s best post-acute care centers, we strive for excellence. In every service we offer, we incorporate a high standard of care that is unrivaled from other facilities. Our rehabilitation treatments are designed with you in mind and ensure you’re able to get back to your normal routine in no time. In this article, you will learn what exactly cardiac rehab is and how it can have a tremendous impact on your life. 

What is Cardiac Rehabilitation?

This form of rehabilitation is an important program for anyone who is recovering from any serious heart problems. It’s a supervised program that involves plenty of physical activity, education on healthy living, and counseling. Moreover, it involves a team of practitioners to help you through each stage of rehab, including a healthcare team, physical therapists, counselors, nutritionists, and personal trainers.

Who Needs This Form of Rehabilitation?

As mentioned, cardiac rehabilitation is meant for people who have undergone some sort of heart issue. Men and women of all ages may even need to enroll in a program following serious surgeries or procedures like:

  • Angioplasty
  • Coronary artery bypass surgery
  • Heart or lung transplant
  • Heart valve repair or replacement
  • Placement of a pacemaker or defibrillator

Of course, with any type of heart condition, you should speak with your doctor and see if rehab can work for you. Additionally, check with your insurance provider to see if they will cover it.

How Can Cardiac Rehabilitation Help?

There are many benefits you can get from enrolling in a cardiac rehab program. As with any program, it’s designed to get you back to some sense of normalcy and teach you how to adjust to post-heart attack life. This can involve educating you on nutritional habits, exercise routines, and reducing your stress levels.

It’s not uncommon for people to experience bouts of depression after experiencing a heart attack. It puts a tremendous toll on our bodies and our mental state. Fortunately, when you enroll in a cardiac rehabilitation program you’re given the support you need through counseling to help improve your mood.

Probably the most beneficial thing about joining a rehabilitation program is how it gives you the resources and education you need to prevent future illnesses. Studies have shown that cardiac rehabilitation decreases your chance of death in the 5 years following a heart attack or bypass surgery by almost 35%.

Where Can You Get Cardiac Rehabilitation?

Many programs are done in a hospital or a rehabilitation center. In today’s technological world, telehealth is becoming another viable option to receive treatment. Depending on what your doctor says, rehabilitation may start while you are still in the hospital or right after you are discharged. Programs typically last about 3 months but can range anywhere from 2 to 8 months.

South Coast Post Acute is Southern California’s Go-to For Rehabilitation Services

Between our skilled staff, commitment to quality of care, and innovative technology, South Coast Post Acute is one of the premier post-acute facilities in Southern California. We strive to provide exceptional care services for every patient we work with to ensure their needs are met. Contact us today to learn how we can assist you or a loved one with their post-acute needs.

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