Healthy Living

Activities for Seniors with Dementia

5 Beneficial Activities for Seniors with Dementia

The following activities for seniors with dementia are intended to be both meaningful and beneficial. Help raise their quality of life with easy-to-do activities. 

New Year's Resolutions

6 New Year’s Resolutions for Seniors

New Year’s resolutions are goals, and goals give people purpose. Embrace your new goals for the year and regain a sense of purpose in your daily routines. 

Omega-3 Fatty Acids

Fighting Memory Loss with Omega-3 Fatty Acids

Research shows that Omega-3 fatty acids are valuable in repairing and strengthening your brain and memory systems. Discover more benefits of consuming Omega-3s.

How Does Nutrition Help During Rehabilitation?

In order to return to normal as quickly as possible after an operation or critical illness, it is important to stick to strict regulations and incorporate positive physical activity daily, but something many people do not think of as a key to recovery is a nutritious diet. Discover how nutrition helps with rehabilitation.

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