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omega-3
How Omega-3 Fatty Acids Fight Memory Loss

Studies show nearly 40 percent of Americans ages 65 and older have some form of …

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Salt
How Does Salt Affect the Health of Older Adults?

Salt is an amazing nutrient our bodies need for a variety of reasons. However, consuming too much salt does more than make you feel bloated and thirsty.

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Omega-3 Fatty Acids
Fighting Memory Loss with Omega-3 Fatty Acids

Research shows that Omega-3 fatty acids are valuable in repairing and strengthening your brain and memory systems. Discover more benefits of consuming Omega-3s.

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