A man is holding a wrapped gift to avoid holiday depression

Handling Holiday Depression Among Seniors

For many people this can be the most depressing time of the year. That’s why it’s important to understand how to handle holiday depression during this time.

A glass with a lemon wedge on the rip containing a lemon-ginger tea with great care

Take Care of Yourself When You’re Sick

Here at South Coast Post Acute we are committed to helping you maintain your wellness. We are also committed to providing education in self-care techniques.

Happy Thanksgiving

Here at South Coast, we want you to have a Happy Thanksgiving! We are thankful for all the previous and current residents of our post-acute care community.

naked arm getting a vaccine shot by physician with gloved hands to fight the flu

Protect Yourself From Getting the Flu

In a typical year, the flu claims the lives of around 12,000 people. During an especially bad flu season, that number rises to around 56,000.

A female caregiver is showing support for an aging parent long-term

How to Plan Ahead for Long-Term Care

Many people do not factor in potential long-term care needs when planning for life after retirement. Here is what our staff recommends for this transition.

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