Two glass pitchers containing milk calcium

Make Sure You Get Enough Calcium!

Did you know, bone-health is a key player in preventing osteoporosis, falls, and injuries. Calcium gives you a strong foundation to live a healthy life.

healthy living elderly woman smiles at her Post-Acute Care facility

Deciding Where to Get Post-Acute Care

Choosing the right post-acute care community for yourself or a loved one is one of the most important decisions you will ever make. 

A man is getting tests done with wires suctioned to his back

Rehab After Back Surgery

Back pain is a big deal in the US. More than 80% of Americans will experience lower back pain at some time in their lives and could require back surgery.

A person is measuring their blood sugar levels with a monitor for their diabetes

Dealing with Diabetes

Some health care professionals say that diabetes has reached epidemic proportions in the U.S. 100 million U.S. adults are now living with diabetes.

A couple sitting on a park bench stare out into the park nasal congestion

Nasal Congestion

Nasal congestion is annoying can happen when the body overreacts to generally unharmful substances such as pollen, dust, and pet dander.

A counter full of medication preparing for a disaster

Preparing for a Disaster

For most of us, preparing for a disaster is not something we spend a lot of time contemplating. However, we know one will eventually occur.

Palm trees standing tall during a sunny day summer activities

Tips for Summer Activities

Summer is right around the corner, and we have some ideas to make it a fun, healthy time for you. Here summer activities to enjoy in the sunshine season.

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