10 Quick Tips to Sleep Better as You Get Older
These tips to sleep better will help you practice better bedtime habits and get the sleep necessary to stay healthy. Discover ways to improve your sleep.
Senior Living
8 Tips for Making Your Home Safe for Senior Loved Ones
As your loved one ages, their safety at home becomes a growing concern. Seniors are often more prone to falls, …
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10 Ways to Sleep Better as You Get Older
Sleep is crucial for our overall health and well-being, especially as we age. Thankfully, there are strategies for improving your sleep. Read on to learn more.
Meaningful Activities for Seniors with Dementia
Supporting your loved one is easier than you think. The following activities for seniors with dementia are intended to be both meaningful and beneficial.
5 Beneficial Activities for Seniors with Dementia
The following activities for seniors with dementia are intended to be both meaningful and beneficial. Help raise their quality of life with easy-to-do activities.
Tips on How to Deal with Nerve Pain
Experiencing nerve pain is difficult to ignore as you go throughout your day. Learn more about what causes nerve pain and ways to manage it.
6 New Year’s Resolutions for Seniors
New Year’s resolutions are goals, and goals give people purpose. Embrace your new goals for the year and regain a sense of purpose in your daily routines.
The Most Important Foods and Nutrients for Older Adults
Older adults are more sensitive to dietary impacts. Eating the right foods and nutrients is essential for developing a healthier lifestyle as a senior.
How to Make the Holidays Special for Those in Post-Acute Care Facilities
Whether the senior in your life is nearby or you’d like to volunteer to spread some cheer this year, there are many creative ways to brighten up the holidays.