Yoga offers a variety of poses for you to practice and there are a multitude of ways you can exercise that are mindful of where you are in your health journey. Learn more about which poses are ideal for seniors wishing to incorporate yoga into their health routine.
Exercising the brain to improve your memory, focus, and daily functioning should be the top priority, especially as we get older. Discover some exercises to improve your memory and keep your mind sharp.
After you’ve been discharged from the hospital, your ultimate goal now is to rest, to avoid potential rehospitalization. However, many people don’t realize that there are risks at home that pose a danger. Learn how you can remain out of the hospital and live a comfortable, healthy life.
Our brains are the reason for everything we do, and just like any other part of our body, deserve to be healthy. Learn more about some of the brain exercises you should consider taking part in.
Speech therapy is often thought of as a resource to help teach children how to speak proficiently. Learn how this type of therapy goes far beyond just sounding out words and eliminating stutters.
Respiratory issues are never a fun thing to go through. They cause significant stress on our bodies and minds; while limiting our abilities to do the things we love to do. Discover how post-acute care can help with respiratory issue.
Speech therapy consists of techniques and activities aimed at improving communication by addressing delays and disorders in communication skills. Learn how this type of therapy is excellent for children who are experiencing issues in their language development.
Diabetes is not an uncommon diagnosis in older adults and more people are diagnosed with this disease every year. Discovery how post-acute care can help with diabetes management.
Speech therapy consists of techniques and activities aimed at improving communication by addressing delays and disorders in language, articulation, motor function, social language, and overall cognitive skills. Learn how speech therapy can help children’s development.
