6 New Year’s Resolutions for Seniors
New Year’s resolutions are goals, and goals give people purpose. Embrace your new goals for the year and regain a sense of purpose in your daily routines.
Post-Acute Care
The Most Important Foods and Nutrients for Older Adults
Older adults are more sensitive to dietary impacts. Eating the right foods and nutrients is essential for developing a healthier lifestyle as a senior.
How to Make the Holidays Special for Those in Post-Acute Care Facilities
Whether the senior in your life is nearby or you’d like to volunteer to spread some cheer this year, there are many creative ways to brighten up the holidays.
Foods and Nutrients Most Important for Older Adults
The most important part of improving your dietary lifestyle is consuming the nutrients you need. Learn about some of the most important nutrients.
How Exercise Boosts Mental Health in Older Adults
Depression and mental health are a difficult reality at any stage in life. Thankfully, exercise has countless mental and physical benefits.
Tips for Returning Home After Transitional Care
Follow these expert tips to help your loved one experience the best homecoming possible after transitional care.
How Omega-3 Fatty Acids Fight Memory Loss
Studies show nearly 40 percent of Americans ages 65 and older have some form of associated memory impairment. However, research …
How Does Salt Affect the Health of Older Adults?
Salt is an amazing nutrient our bodies need for a variety of reasons. However, consuming too much salt does more than make you feel bloated and thirsty.
Fighting Memory Loss with Omega-3 Fatty Acids
Research shows that Omega-3 fatty acids are valuable in repairing and strengthening your brain and memory systems. Discover more benefits of consuming Omega-3s.