News
Foods and Nutrients Most Important for Older Adults
December 22, 2022
The most important part of improving your dietary lifestyle is consuming the nutrients you need. Learn about some of the most important nutrients.
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How Exercise Boosts Mental Health in Older Adults
December 15, 2022
Depression and mental health are a difficult reality at any stage in life. Thankfully, exercise has countless mental and physical benefits.
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Tips for Returning Home After Transitional Care
December 8, 2022
Follow these expert tips to help your loved one experience the best homecoming possible after transitional care.
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How Omega-3 Fatty Acids Fight Memory Loss
November 28, 2022
Studies show nearly 40 percent of Americans ages 65 and older have some form of associated memory impairment. However, research ...
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How Does Salt Affect the Health of Older Adults?
November 23, 2022
Salt is an amazing nutrient our bodies need for a variety of reasons. However, consuming too much salt does more than make you feel bloated ...
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Fighting Memory Loss with Omega-3 Fatty Acids
November 16, 2022
Research shows that Omega-3 fatty acids are valuable in repairing and strengthening your brain and memory systems. Discover more benefits of consuming Omega-3s.
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3 Superfoods Every Older Adult Should be Eating
November 9, 2022
Eating healthy goes far beyond merely avoiding sickness and disease. Learn what the three superfoods older adults should incorporate into their diet.
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The Importance of Gratitude in Post-Acute Care Recovery
November 2, 2022
Rewiring your brain to be healthier just by practicing gratitude? Yes. It’s possible. Learn the importance of practicing gratitude when it comes to recovery.
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Muscle Development for Older Adults
October 24, 2022
Implementing even the smallest amount of strength training into your daily routine is greatly beneficial as you age and improves your overall health.
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