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group of seniors cheerful and enjoying social life together
Benefits of a Social Life for Seniors
These are some key reasons why a social life is essential for seniors, along with some tips on how to stay connected and engaged with ...
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senior woman using tips to sleep better
10 Quick Tips to Sleep Better as You Get Older
These tips to sleep better will help you practice better bedtime habits and get the sleep necessary to stay healthy. Discover ways to improve your ...
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Handyman making home safe for senior loved ones
8 Tips for Making Your Home Safe for Senior Loved Ones
As your loved one ages, their safety at home becomes a growing concern. Seniors are often more prone to falls, ...
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senior man sleeping in bed
10 Ways to Sleep Better as You Get Older
Sleep is crucial for our overall health and well-being, especially as we age. Thankfully, there are strategies for improving your sleep. Read on to learn ...
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Woman helping senior with physical therapy for arthritis
Can Physical Therapy Help Arthritis
Physical therapy is one option that is drawing many people to book appointments as a viable treatment option for arthritis. Here are some ways PT ...
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Senior male patient interacting after hip replacement
Post Hip Replacement Recovery Tips You Need to Know
Receiving a hip replacement is a major medical event in a person’s life. It is especially delicate and sensitive in its post-surgery healing process.
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Senior women serving senior man with dementia
6 Strategies to Ensure Your Loved One with Dementia is Eating Enough
When your loved one is suffering from dementia, getting an adequate amount of macro and micronutrients through their diet is highly important.
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senior woman suffering needs speech therapy
Signs You or Your Loved One May Need Speech Therapy
Many contributing factors lead older adults to seek speech therapy. Read more to learn what indicators reveal the need for speech therapy. 
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senior grandparents cooking food - encouraging proper nutrition and adequate eating for loved ones with dementia
6 Tips to Make Sure Your Loved One with Dementia is Eating Enough
When your loved one is suffering from dementia, getting an adequate amount of macro and micronutrients through their diet is highly important.
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