Why Seniors Should Monitor Their Diabetes
Seniors who have diabetes are also at risk of developing complications such as heart disease, stroke, kidney failure, and blindness. Learn more.
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The Risks of Uncontrolled Diabetes in Seniors
Diabetes affects people of all ages, but seniors are at a higher risk of developing it. Learn the dangers of uncontrolled diabetes and how to reduce your risk.
Physical Therapy for a Herniated Disc
Physical therapy is often an effective treatment option for a herniated disc and can help patients manage their pain, and improve their range of motion.
Benefits of a Social Life for Seniors
These are some key reasons why a social life is essential for seniors, along with some tips on how to stay connected and engaged with others:
10 Quick Tips to Sleep Better as You Get Older
These tips to sleep better will help you practice better bedtime habits and get the sleep necessary to stay healthy. Discover ways to improve your sleep.
8 Tips for Making Your Home Safe for Senior Loved Ones
As your loved one ages, their safety at home becomes a growing concern. Seniors are often more prone to falls, …
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10 Ways to Sleep Better as You Get Older
Sleep is crucial for our overall health and well-being, especially as we age. Thankfully, there are strategies for improving your sleep. Read on to learn more.
Can Physical Therapy Help Arthritis
Physical therapy is one option that is drawing many people to book appointments as a viable treatment option for arthritis. Here are some ways PT can help.
Post Hip Replacement Recovery Tips You Need to Know
Receiving a hip replacement is a major medical event in a person’s life. It is especially delicate and sensitive in its post-surgery healing process.