Assisted Living

A glass with a lemon wedge on the rip containing a lemon-ginger tea with great care

Take Care of Yourself When You’re Sick

Here at South Coast Post Acute we are committed to helping you maintain your wellness. We are also committed to providing education in self-care techniques.

naked arm getting a vaccine shot by physician with gloved hands to fight the flu

Protect Yourself From Getting the Flu

In a typical year, the flu claims the lives of around 12,000 people. During an especially bad flu season, that number rises to around 56,000.

A female caregiver is showing support for an aging parent long-term

How to Plan Ahead for Long-Term Care

Many people do not factor in potential long-term care needs when planning for life after retirement. Here is what our staff recommends for this transition.

A mug of hot tea with orange slices next to it

Proven Home Remedies for Seasonal Illness

There are hundreds of home remedies that are said to help reduce the symptoms of seasonal illnesses. Here are home remedies to support you this season.

A person lies on a couch while holding a hot compress to stomach

How To Prevent Seasonal Illnesses

Just because it’s that time of year does not mean you have to suffer from seasonal illnesses. Here are some methods we implement in our care community.

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