Resolve to Make 2019 Your Best Year Ever!

A New Year is almost here – a chance to make a fresh start, throwing off the old and embracing the new. Here are a few suggestions to get 2019 off to a great start, from your friends at South Coast Post Acute, Southern California’s post-acute community of choice for patients, providers, and caregivers.  

Ditch old, bad habits and pick up new ones. The new year is the perfect time to wipe the slate clean and finally, start to eat healthier, exercise more (or for the first time), volunteer to make your community a better place, take up a new hobby or revisit an old one.

Reach out to old friends. As the years go on, we all become busy with our own lives, making it harder to stay in touch with old friends. Resolve to change that in the New Year by making a phone call, reaching out on Facebook or other social media or sending an email. Making the effort to rekindle old friendships is one of the best ways to get 2019 off to a great start.

Resolve to keep your mind and body in the best shape possible. Something as simple as watching your sugar intake and keeping your brain stimulated can go a long way toward helping you live a longer, happier life.

Of course, no matter how hard you try, accidents, illnesses, and hospital stays can hit you, no matter your age. If you find you need rehabilitation therapy, skilled nursing, post-hospital care or post-acute care following a stay in the hospital for yourself or a loved one, trust South Coast Post Acute. We truly are Southern California’s post-acute community of choice, and with good reason: we excel at delivering exceptional results to amazing rehabilitation stories. Our caring, committed staff of emphatic professionals is trained to provide post-hospital rehabilitation, rehabilitation therapy and skilled nursing for people with immediate health issues, like surgeries or emergencies brought on by accident or illness.

Happy New Year! To learn more about tips to on how to make 2019 your best year yet and why South Coast Post Acute is Santa Ana’s choice for rehabilitation therapy, skilled nursing, post-hospital care or post-acute care, contact us today.  

Real People. Remarkable Care. South Coast Post Acute.

By |2018-12-31T09:14:43+00:00December 31st, 2018|Healthy Living|0 Comments