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The Importance of Muscle Strengthening Exercises for Seniors

Muscle building has never been so important as it is in your older years. Older adults must start prioritizing these exercises if they aren’t already. 

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sleep
Sleep Recommendations after Back Injury

Your back is central to all forms of movement and mobility. Recovering after back surgery is a delicate matter, and good sleep is essential.

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recreational therapists
The Role of Recreational Therapists in Post-Acute Therapy

Recreational therapists are a much-needed contrast for post-acute therapy patients, offering a positive interruption to an otherwise mundane routine.

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dementia
Dementia: Signs and Progression

Caring for a loved one struggling with dementia is difficult. The emotional challenges you face takes courage and each progressive stage is unique.

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Understanding Respiratory Failure
Understanding Respiratory Failure and its Causes

Understanding the signs and causes of respiratory failure is important when caring for your loved one. Learn more about treating respiratory issues.

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Stages of Dementia
The Stages of Dementia

Understanding the stages of dementia and Alzheimer’s will help guide you through the best care options for your loved ones.

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Internal Medicine Specialist and Patient
5 Indicators You May Need to See an Internal Medicine Specialist

An Internal Medicine Specialist, or Internist, helps with chronic illness and several other internal health conditions. Let’s explore why you might consider seeing one.

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hip replacement therapy
What Happens After Hip Replacement Surgery?

It’s important to know what to expect after hip replacement surgery. Preparing for the recovery process is the best way to heal and prevent re-injury.  

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exercise to avoid prediabetes
What You Need to Know About Prediabetes

Good health depends largely on your everyday decisions. A proper diet and regular exercise greatly reduce your chances of developing prediabetes.

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