How Exercise Boosts Mental Health in Older Adults
Depression and mental health are a difficult reality at any stage in life. Thankfully, exercise has countless mental and physical benefits.
mental health
Memory Care: How Food Impacts the Mind
The food we consume affects our physical health and appearance and as several studies have shown, It also has long-term effects on our mental health.
Improving Healthcare Transparency Builds Trust
If a company keeps their patients well informed and makes them feel like they have control over their health, that’s going to put them at a great advantage.
Holiday Blues – Depression among the Elderly
The holiday season offers many opportunities to spend quality time with family and friends. If you are a caregiver or …